LEZ STELMACHOWSKI

A Couch Potato's Guide to Getting in Shape

I’m here to guide you on your fitness journey from lazy couch potato to fit and toned hero from the comfort of your living room.

FREE MANUAL

ABOUT ME

Who Is Lez Stelmachowski?

Hey, I’m Lez

I help 35+ get fit and strong. Say goodbye to limitations and hello to a healthier, more energetic you.

My holistic approach covers everything: your body, mind and soul.

I will teach you the best and fastest ways of becoming strong, will guide you in losing unwanted fat, and help you choose the right goals.

We will also work on your mindset, diet and the best ways to relax and unwind.

THE BLOG

Explore Your Curiosity

Lez

Lez

I help 35+ get fit and strong. Say goodbye to limitations and hello to a healthier, more energetic you.
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