LESZEK STELMACHOWSKI

Discover How to Increase Your Energy!

ABOUT ME

Who Is Leszek Stelmachowski?

Hey, I’m Leszek.(LEH-ZH-ehK)

I help 35+ get fit and strong. Say goodbye to limitations and hello to a healthier, more energetic you.

My holistic approach covers everything: your body, mind and soul.

I will teach you the best and fastest ways of becoming strong, will guide you in losing unwanted fat, and help you choose the right goals.

We will also work on your mindset, diet and the best ways to relax and unwind.

THE BLOG

Explore Your Curiosity

Blog
Leszek

The Carnivore diet.

I am giving a carnivore diet a go. It’s becoming trendy, and sooner or later, one of my clients will ask me about it. And

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personal trainer
Blog
Leszek

Sometimes I wish…

Sometimes I wish I could be one of those famous trainers who put their clients on a strict diet and hard-core training schedule, who add

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Blog
Leszek

Expectation vs Reality

One of the hardest things about triathlon training, at least for me, its this constant opportunity to compare me to others. Do this often enough,

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