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Today I’ve realised I am a very lucky person.

As kettlebell coach and personal trainer, I have a rare chance to meet real people, with no masks, makeups, fake smiles. We train together, hard, often very early in the morning. Almost every day. We sweat a lot, we breath heavy, sometimes we are in pain. It’s when the magic happens; all the barriers, façades with we tend to hide behind are down, and we are truly ourselves. 

I tell you something, it is a beautiful view. 

Despite different body shapes, fitness abilities, metabolic age, etc. you are all beautiful and amazing people. 

Go out there and shine!

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